Check out this list of popular Instagram hashtags for every day of the week
Running a business is a lot of work. There are so many moving parts that at times it becomes overwhelming, staying organized is key to staying organized, growing my business, and not losing my sanity in the process!
Here are 6 free tools I use every day in business that make my life soooooo much easier.
Instagram is one of the best ways for yoga teachers to connect with current and future students. This highly visual social media platform lends itself well to the physical practice of yoga and provides a platform for yoga teachers to share their own yoga journeys, personal growth, upcoming events and more. But how do you reach your yoga students on Instagram?
A daily does of inspiration from some of the great minds of our time.
Sometimes my regular, daily smoothie gets a little boring. Today, I’m adding a burst of flavor with strawberries and coconut. Perfect summer smoothie.
If you've logged into your Google AdWords or Analytics account recently, you will have noticed that there are big changes coming. Google is merging many of their advertising features together into one, integrated dashboard and they are rolling out new features to simplify the entire ad management experience. So, yes, if you are already familiar with Google AdWords you will have to learn a new dashboard/user interface. If you don't have much experience with Google AdWords, now is a great time to start because navigating it will be SO MUCH EASIER.
Do you feel that the look of your business on your website, Instagram + beyond is scattered and inconsistent? Are you constantly searching at the last minute for something to share on your social media or to include in your newsletters? Are you using different fonts and colors all the time? Does talking about your brand confuse or frustrate you?
In the midst all that goes into opening a business, it’s likely you’ve skipped one of the most important steps that could make all your hard work more impactful now, and for years to come—writing a mission statement.
What is a mission statement? A mission statement is a short paragraph that describes why your business exists and what it does. It may not sound important, but it is. The reality is, many mission statements are ineffective, hastily written in minutes so that it can be checked off the to-do list.
Working from home sounds like a dream-come-true for many of us, but it has some drawbacks. Maintaining a positive work-home-life balance can be challenging at times. Home responsibilities can distract from work. It can be challenging at times to hold yourself accountable to work. However, there are many perks to working from home: no commute, casual dress-code, and make-your-own schedule.
Delia McCabe is a powerful spokeswoman for enhancing mental wellbeing via targeted brain nutrition. She is the author of ‘Feed Your Brain – 7 Steps to a Lighter, Brighter You!’ and the 'Feed Your Brain - The Cookbook.' She had discovered that what you eat affects your brain function directly, and now offers a focused and insightful approach - based on solid science - into how specific foods can improve your mood, concentration, memory and learning ability as well as help you stay calm and happy in our busy, stressful world, regardless of our age.
6 months from now you can be in a completely different space…
Straight from the heart. Meditation, mantras, mudras, and malas. Simply Yoga of Delray Beach has some spirited new offerings for their community. Take a peek at their new promo materials.
Marketing your yoga business can be a daunting task, but if you approach it the same way you do your yoga practice, one day at a time, one task at a time, you can grow your business in a matter of months! Here are 10 basic steps to build a strong foundation for your yoga business.
Clean eating doesn’t have to be complicated! I’m loving this simple cashew “nut cheese” from Wendy Sebastians Digestive Health Cookbook. Quick and easy to make. Very little clean up. Keeps well in the fridge!
Hot Spot Yoga Oakland is the HOT SPOT to practice 🔥Featuring a variety of yoga classes, including intense Hot Spot YO Vinyasa Flow and Rise & Shine Power Flow, or the gentler Decompression Session and Honey Lounges. Get pumped up with Hot Tuff classes and pop some bubbly on the weekend at Bubbles & Flow.
One of the hardest lessons in life is letting go. Whether it’s guilt, anger, love, loss or betrayal. Change is never easy. We fight to hold on and we fight to let go.
Dynamic. Vibrant. Bold. These words describe Prana Yoga Center in La Jolla, California. Check out some of their featured designs.
Every time you eat is an opportunity to nourish your body.
Explore Wendy Sebastian’s new digestive health cookbook. Wendy is an experienced nutritionist, raw food chef, personal trainer, and colon hydrotherapist. In her first book, Wendy shares her own lifelong struggles with food and how she managed and overcame these challenges. She also shares her favorite recipes for rebuilding and maintaining a healthy gut!
My favorite morning ritual: A Simple Chocolate Smoothie. Packed with protein, vitamins, and minerals. Satisfies my chocolate craving and keeps me happy!