Breakfast Berry Smoothie by Skondasana
Every time you eat is an opportunity to nourish your body.

Total: 5 min | Prep: 5 min
Yield: 2 cups (1 to 2 servings)
Level: Easy

Ingredients

  • 1 cup frozen mixed berries
  • 1 frozen ripe banana
  • 1/2 cup low-fat greek yogurt
  • 1/4 cup coconut water

Combine all ingredients together in a blender and puree until smooth. 


Nutrition Info (Estimate)

Calories: 318 calorie
Total Fat: 2.5 grams
Saturated Fat: 1 grams
Cholesterol: 6 milligrams
Sodium: 83 milligrams
Carbohydrates: 73 grams
Dietary Fiber: 7 grams
Protein: 9 grams
Sugar: 53 grams

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