Recipe Feature from Refresh Your Soul Digestive Health Cookbook


Place all ingredients in your food processor and blend. Process all ingredients until consistent and smooth. 

Serve with gluten-free crackers or fresh veggies. Enjoy! 

Sometimes, I like to add different seasonings, lemon and dill or maybe Aleppo pepper for spice. 

Prep time: Overnight
Cook time: 15 minutes
Serves 2 to 3


  • 2 cups cashews (soaked overnight) 
  • 1 tbsp. miso paste
  • 1 tsp. salt 
  • 1/4 cup of water
  • 1 tsp. coconut oil 
  • 1/2 tbsp. black pepper

Recipe featured in Wendy Sebastian's Digestive Health Cookbook. Learn more!