Life moves quickly, too quickly. At times it feels like you will never catch up. And the stress just builds and builds. It’s important to find time to relax and reconnect... to reconnect with your soul.
The purpose of this weekend retreat is to do just that. It is to provide a sacred space to allow you to detox your entire body-mentally, physically, and emotionally. Give yourself an opportunity to unplug from the world and take care of YOU.
Wendy and her team have organized this powerful weekend retreat so that you can simply focus on YOU. For three days you will be provided with meals that balance of vital nutrients, health and wellness education, relaxation, gentle exercise, and spiritual connection. You will come out of this weekend as a higher version of yourself, feeling rejuvenated and empowered.
We will cover a range of holistic health topics that focus on understanding the cumulative affects of stress in the body and how to release it.